5 Steps - Free - The Conscious Performer

5 Steps to more Flow and Focus

From stress, excessive demands and distraction to a new clarity, joie de vivre and serenity.

Patrick Thiele is the mental coach of the world champions and Olympic champions and is known from.

Coach and Trainer, Patrick

I have always been fascinated by extraordinary goals and achievements.

Ever since I can remember, I have never been satisfied with mediocrity. I always wanted to achieve more. I always felt that there was still so much potential hidden within me.

That hasn’t changed to this day, but I’ve now understood that it’s not always just about higher, faster and further.

Carl Jung once said: „A tree that wants to grow to heaven needs roots to hell.“

Like so many high achievers, I didn’t have these roots for a long time.

My own expectations combined with the stress and pressure of being a coach, trainer and founder wore me down. Not to mention that my personal life suffered time and time again.

I was successful, but not fulfilled, truly happy and balanced.

It wasn’t until I started prioritizing my inner work that both my business and my life reached a whole new level.

I live in the most beautiful places in the world, have a wonderful wife by my side, am a new family man, have built a real tribe of friends around me and am currently training for my next ultramarathon.

And all this without neglecting my work.

Quite the opposite…

In recent years, my clients have excelled in sport and business. They have won national and even Olympic titles. They have led global teams of more than 70 people and conquered new markets with their companies. And all this with ease, in flow and without the feeling of sacrificing themselves.

I know how this works.🥇

And the best thing is: it’s also possible for YOU.

WHY IS THIS COURSE FREE OF CHARGE?

Why am I giving you this valuable content that has not only changed my life, but that of countless other people? I believe that everyone should have a deeper understanding of their own mental and emotional processes. Only then can you really change your life in a positive way and do your part to make the world a better place.

WHAT CAN YOU EXPECT?

Start – Mental Clarity

The most important mental trait for well-being, focus and peak performance
Why you keep experiencing stress, distractions and resistance
How to dissolve 99% of your distractions with one mental skill

Day 2 – Strategical Insights

Why you have needed your distractions and difficulties so far
How you create your own reality
What role your inner critic plays in your challenges

Day 3 – Resilience & adaptability

The inner turning point: creating space for change
Why you need more mental flexibility
A thought that immediately gives you more serenity

Day 4 – Transfomational Change

Think and act differently – your new life with flow and focus
Why the right amount of control makes the difference every day
How mental training helps you to consolidate your desired state

Day 5 – Effortless Action

From knowledge to wisdom: applying and implementing
The biggest mistake that could be holding you back right now
How to create more flow & focus every day

"The sessions with Patrick helped me to develop my mental stability. From this strength, I recognized "toxic" contracts and ended them. This gave me space for my private life and my own projects, which I had wanted to implement for a long time. Very good reflections all round."

"I've been training my head with Patrick for almost 3 months now. The progress surprises me every week. Situations that used to make me brood for a long time or sleep badly, I now consciously perceive and manage to control my reactions to them better and better. We have also worked on the quality of my sleep and the integration of emotions has given much more clarity to the work on my personal and business goals.Ich schätze Patricks Anleitung und Techniken wirklich und bin dankbar für die Fortschritte, die wir gemeinsam erreicht haben. Vielen Dank, Patrick."

"I would recommend Patrick to others because he looks after me very individually and knows exactly what will help me best in the current situation. Especially the way he always deals with new situations and knows a good solution for every problem, no matter how small."

"It's difficult to make mental coaching the same for everyone. However, the training with Patrick was great. He gave a good mix of general tips and help but also responded very individually to our needs. You can tell that he has a lot of experience to help everyone individually. I can only recommend coaching with him!"

"Patrick is not only an outstanding mental coach, but also an even better person. He was able to show me an incredible number of tips and tricks that are easy to integrate into everyday life and really make a difference."

Voriger